fall meals

Veggie Beef Stew

Veggie Beef Stew Makes 8 bowls   What you need: 2 lb lean beef chopped in bite size pieces 4 oz Bell peppers, Mixed 1 Carrot, Large 2 Celery, Ribs 4 Large Cloves Garlic 1 tsp Garlic powder 4 oz Mushrooms 1 Onion, Small 1 tsp Onion powder 1 tsp Oregano, Dried 2 cups Beef… read more

SLOW COOKER SALSA VERDE HONEY LIME CHICKEN

SLOW COOKER SALSA VERDE HONEY LIME CHICKEN This is a great make-ahead protein to be used on salads—in lettuce cups or in taco salads… or even just served with veggies!   What you need: 2 pounds boneless skinless chicken breasts 1 tablespoon olive oil 1 cup mild salsa verde (I use Herdez in the jar)… read more

ITALIAN TURKEY BURGER SOUP

ITALIAN TURKEY BURGER SOUP Serves: 6     What you need: 1½ lbs. ground turkey breast 1 large onion chopped 3 cloves garlic finely minced 2 tbsp. olive oil ½ tsp salt ½ tsp pepper 1½ cups carrots sliced 11/2 cups celery sliced 1 can diced tomatoes (28 oz) not drained 3 cups beef broth… read more